Hi and welcome to my website! My training is strength based and focused on progression.  This means, I  design programs to help you get stronger and better over time. In addition to exercise I  help my clients with their diets.  Offering a full package ensures you see results and keep it!

hold  classes on Monday, Wednesday and Fridays at 6:15am and 9:15am. If you would like to me to help you outside these class times please contact me directly.  

The cost of classes per month is $50

Cost for 1-1 training is $50 for 45-50 mins. 

Call or email me with questions! 919-656-3800 or trufitnesswithnidaa@gmail.com 

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